We all know that eating the right and wrong food. Food that you want to eat is simple, because it’s delicious, and food that is good for our body that needs to be eaten.
We offer you to look at what foods you need to add to your diet so as not to have problems with the heart, hair, eyes, stomach, mental activity and other organs of our complex organism, and what products should be excluded or reduced due to their use. harm to our body.
In order for the right food for our body to become a habit, you need to learn how to cook delicious dishes with these ingredients, and then you can easily learn to eat what is healthy, having weaned yourself from the fast-food stuffed with chemistry and preservatives.
Our pictures are advice on which product is useful and harmful to our body, we advise you to keep it and always have it at hand before the cooking process.
Useful and harmful products for our body: tips in pictures